Workshops

The Neuroscience of Optimal Well-Being: Reducing Stress, Resolving Trauma, Recovering Resilience

ID: 5859

Breakthroughs in the field of neuroscience are giving us validation that the brain, body, mind and spirit are interconnected. In fact, there is increasing scientific evidence that we can rewire our brains to enhance our physical, emotional and spiritual well-being. Participants will be introduced to the emerging field of Psychoneuroimmunology which examines the connections between our neurons and internal chemicals (neuropeptides) forming the biological basis of our emotions, beliefs and expectations. Participants will explore how these connections affect our functioning and our health, as well as the latest findings regarding neuroplasticity- the brain's ability to reorganize itself by forming new neural connections throughout our lifetime! This information, provided in an approachable manner, with unforgettable case studies, will be enhanced by experiential learning that will give participants the opportunity to practice empirically validated techniques that activate brain states of calm and relaxation, compassion and gratitude. Learn to resource, rewire and regulate your body-brain (and those of your clients) for reduced stress, greater well-being and improved relationships!

Fee: $129.00
Continuing Ed. Hours (CEH): 5.00 Clinical

Class
Unavailable

Instructor: Lori Schlosser, PhD
Date: Friday, October 5, 2018
Time: 9:30 am - 3:30 pm
Location: Rutgers Eco Complex
Class Unavailable

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