How is Anxiety Good for You?

ID: 5089

While many do their best to avoid feeling anxious, anxiety is not all bad, in fact it can be good for you. It functions as a cue for examining how stress is managed and what contributes to an anxious mind. Through the lens of Bowen Family Systems Theory, participants will (1) increase their awareness as to how anxiety impacts them, their family and workplace (2) understand what triggers their anxiety and (3) learn how they can strategically work to ease their anxious mind. This workshop is intended for clinicians interested in increasing their ability to better manage their own anxiety as well as strengthening their therapeutic skills for counseling anxious clients.

Fee: $129.00
Continuing Ed. Hours (CEH): 5.00 Clinical

Class Filled

Instructor: Lauren Hammer, LCSW, MS
Date: Friday, June 15, 2018
Time: 9:30 am - 3:30 pm
Location: 390 George St, 3rd floor - CLASSROOM A
390 George Street, 3rd floor, New Brunswick, NJ

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