Diet, Nutrition, and Eating Behaviors: Helping Clients Make Changes

This workshop will discuss the role that nutrition and diet play in overall brain and body functioning, with a specific focus on the food-mood connection and mental, emotional, and behavioral domains. Nutritional guidelines will be discussed, including specific nutritional interventions that have demonstrated efficacy with psychological and behavioral symptoms. Strategies to assist clients with making changes will be reviewed, and participants will have the opportunity to practice skills to help clients overcome barriers to making changes in food choice and eating patterns.

This workshop does not have any offerings for this semester.