Regaining Equilibrium: Stress Reduction to Regain Lifes Balance

Every day the world seems more overwhelming and increasingly stressful. Stress happens whether you want it to or not. While you may not be able to eliminate stress, are you doing everything you can to contain and manage it? What if you could reduce the negative impact of stress and better manage what life throws at you! This session provides immediately implementable strategies and tools to help you regain control of your time, improve your approach to stress and better manage it. Discover how you can experience less stress in your life and share them with your family, clients, school, community or business.

*Please register at least one hour before the webinar starts, so you have time to receive your login information via email. Online programs are not approved for CE hours for LPCs.

This workshop does not have any offerings for this semester.